Live documentation of my tirzepatide (Mounjaro®) journey from Valencia, Spain. Real weekly updates from 130kg starting weight, actual European costs, and unfiltered progress from day one.
Independent Research Blog • No pharmaceutical affiliations • Medical supervision advised
Real-time updates from Valencia, Spain: automatically calculated progress since day one
I'm Omar, a 31-year-old software developer living in Valencia, Spain. After reaching 130kg (287 lbs) and failing at traditional diets, I started tirzepatide 10 days ago. I'm documenting everything from day one - the real, unfiltered experience of starting Mounjaro in Europe.
After losing 2.7kg in my first week, I know this isn't magic - it's a tool. I'm sharing everything: the €360 cost in Spain, how I found a doctor, real side effects (mostly just increased thirst), and what it's like when food obsession finally quiets down.
Real insights from my first 2 weeks and research before starting
Starting from 130kg, appetite suppression was immediate - could only finish half meals from day one. Increased thirst but zero nausea.
10mg pen covers 2.5 months. About €150/month with private insurance. Actually cheaper than my previous grocery spending.
Appetite suppression within 24 hours. The mental quiet from food obsession was instant.
Massive thirst (3+ liters daily), heavy feeling with greasy food. Main effect: physically unable to finish normal portions.
Weekly weigh-ins, side effects, costs, and real-world experiences with tirzepatide
Honest breakdown of tirzepatide costs in Spain - doctor visits, medication prices, food savings, and the real monthly expense. Plus tips for finding endocrinologists and optimizing dosage costs.
One week results with tirzepatide - 2.7kg lost and preparing for the second injection. Honest assessment of appetite changes, exercise integration, and what to expect going forward.
First gym session with tirzepatide - exploring the combination of intense exercise and very low calorie intake. Learning about satiety signal delays and mindful eating.
I'm documenting everything from day one in Valencia, Spain. No success story marketing - just real weekly updates, actual costs in Europe, side effects (or lack thereof), and what it's really like when food obsession finally goes quiet. Week 1: -2.7kg and counting.
Medical Disclaimer: This documents my personal experience and is not medical advice. Always consult healthcare providers before starting any medication.
Independence: No pharmaceutical affiliations or sponsorships. All opinions represent authentic personal experience.