Three Weeks In: Visible Changes and Dose Decisions
Three weeks with tirzepatide - 6.6kg lost, noticeable visual changes, and considering dose increase as appetite returns. Exercise becoming a habit and sleep schedule improvements.
Real Tirzepatide Weight Loss Results
Tirzepatide Daily
Live documentation of my tirzepatide (Mounjaro®) journey from Valencia, Spain. Real weekly updates from 130kg starting weight, actual European costs, and unfiltered progress from day one.
130kg Starting Weight
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-0kg Total Lost
FDA Approved Medication
Weekly Progress Updates
Real Cost Breakdowns
Independent Research Blog • No pharmaceutical affiliations • Medical supervision advised
My Live Tirzepatide Weight Loss Journey
Real-time updates from Valencia, Spain: automatically calculated progress since day one
I'm Omar, a 31-year-old software developer living in Valencia, Spain. After reaching 130kg (287 lbs) and failing at traditional diets, I started tirzepatide 2 weeks ago. I'm documenting everything from day one - the real, unfiltered experience of starting Mounjaro in Europe.
After losing 5.6kg in my first two weeks, I know this isn't magic - it's a tool. I'm sharing everything: the €360 cost in Spain, how I found a doctor, real side effects (mostly just increased thirst), and what it's like when food obsession finally quiets down.
What You'll Find Here
📅
Real-time updates from my first two weeks Live progress tracking with actual numbers and honest
observations
💊
Third injection experience and ongoing side effects Unfiltered documentation of what actually happens in weeks
one and two
💰
Actual insurance process and pharmacy costs Real European pricing and how to navigate the healthcare
system
🍽️
Appetite evolution and stress response changes Detailed food diary and how medication changes eating
behavior after two weeks
124.4kg
Current Weight
1,200
Daily Calories
€360
Total Cost Spain
Starting Tirzepatide: What I've Learned So Far
Real insights from my first 2 weeks and research before starting
5.6kg
Two Week Results
Starting from 130kg, appetite suppression was immediate - could only finish half meals from day one. Now averaging 1,100-1,400 calories daily.
€360
Spain Cost Reality
10mg pen covers 2.5 months. About €150/month with private insurance. Actually cheaper than my previous grocery spending.
24h
How Fast It Works
Appetite suppression within 24 hours. The mental quiet from food obsession was instant.
0
Nausea Level
Massive thirst (3+ liters daily), heavy feeling with greasy food. Main effect: physically unable to finish normal portions.
Latest Progress Updates
Weekly weigh-ins, side effects, costs, and real-world experiences with tirzepatide
Two Weeks Complete: The Rhythm is Setting In
Two weeks since that first doctor visit and injection. Started at 130kg, today I'm at 124.4kg. That's **5.6kg lost in 14 days**.
The Real Cost of Mounjaro in Spain: A Complete Breakdown
Honest breakdown of tirzepatide costs in Spain - doctor visits, medication prices, food savings, and the real monthly expense. Plus tips for finding endocrinologists and optimizing dosage costs.
Week 1 Complete: Second Dose Tonight
One week results with tirzepatide - 2.7kg lost and preparing for the second injection. Honest assessment of appetite changes, exercise integration, and what to expect going forward.
Day 4: Back to the Gym and Learning to Listen
First gym session with tirzepatide - exploring the combination of intense exercise and very low calorie intake. Learning about satiety signal delays and mindful eating.
Day 3: Mindful Eating Lessons and Calorie Reality Check
Learning the hard way about eating while distracted with tirzepatide. Discovering real calorie counts and the importance of paying attention to satiety signals.
Following My Real-Time Tirzepatide Journey
I'm documenting everything from day one in Valencia, Spain. No success story marketing - just real weekly updates, actual costs in Europe, side effects (or lack thereof), and what it's really like when food obsession finally goes quiet. Two weeks in: -5.6kg and the rhythm is setting in.
Live updates from Valencia, Spain
Real side effects: mostly just thirst
Actual European costs: €360 total
What food obsession ending feels like
Medical Disclaimer: This documents my personal experience and is not medical advice. Always consult healthcare providers before starting any medication.
Independence: No pharmaceutical affiliations or sponsorships. All opinions represent authentic personal experience.